Chrysalis Care
Grief Can Look Different for Everyone
Grief isn’t only about death. It can come with the loss of a relationship, changes in health, caregiving, retirement, an empty nest, the loss of a pet, or simply when life turns out differently than you expected.
There is no timeline you’re supposed to follow and no right way you’re supposed to feel. Some days you may need to talk. Other days you may need help understanding what you’re feeling or figuring out how to move forward while still honouring what you’ve lost.
Grief support gives you a safe, compassionate place to do that — at your own pace, without judgment or pressure.
How I Can Support You
Grief can leave you feeling overwhelmed, stuck, angry, confused or simply unsure of what comes next. You may be surrounded by people who care about you and still feel completely alone in what you’re carrying.
Our one-to-one conversations give you space to talk openly about your loss and what life looks like now. Together, we can explore what you’re experiencing, find practical ways to cope with difficult days and help you move forward without feeling as though you have to leave behind the person, relationship or part of your life that mattered to you.
This is your grief. We work at your pace, with support shaped around what you need.
Grief Support for Many Kinds of Loss
• Death of a loved one
• Anticipatory grief and serious illness
• Relationship separation or divorce
• Loss of a pet
• Caregiving and changing family roles
• Retirement, empty nest and major life transitions
• Loss of identity, independence or the life you expected
Ready to Talk?
Choose the Support That Feels Right for You
Grief is deeply personal, and the kind of support you need may change from one day to the next. Whether you are looking for a single conversation or would like someone to walk alongside you for a little longer, you can choose the level of support that feels right for you.
There is no timeline, no expectation to “move on,” and no right way to grieve.
Individual Grief Support
60 minutes · $85
Sometimes one conversation is all you need.
A private, one-to-one session offering a compassionate place to talk about your loss, ask questions and explore what you are experiencing—without committing to an ongoing program.
No package. No pressure. Just support when you need it.
The Chrysalis Journey
4 weeks · $295
A gentle place to begin.
Four weeks of personalized, one-to-one grief support to help you understand what you’re experiencing and begin finding your way through life after loss.
Includes four private sessions, a Chrysalis Care workbook selected for your type of loss, personalized reflections and practical grief-support tools.
We move at your pace. There is no expectation to “move on.”
The Chrysalis Journey — Extended
8 weeks · $575
More time. More space. Deeper support.
Eight weeks of ongoing, one-to-one grief support for those who want more time to explore their loss and how it has affected their emotions, relationships, identity and everyday life.
Includes eight private sessions, a Chrysalis Care workbook selected for your type of loss, personalized reflections, grief education and practical support between sessions.
There is no predetermined destination. We simply work with what you need, as you need it.